Paleo Banana Pancakes, My Style!

I’ve been dubious about trying the two/three ingredient paleo banana pancake. But I finally gave it a shot (doctored up to be extra good) and it was awesome! It satisfies my craving for something sweet and carb-like, but is actually pretty dang healthy. Don’t forget to broil to set the top! That’s the key. 1 … Continue reading

A Bit of a Departure

So those of you who follow this blog know that Tiffany and I provide a lot of recipes, some light humor, and some mommy stuff. In the last year, we both got too busy to blog.  But then I started having health issues, and ended up going on a gluten-free diet. So I’m now blogging … Continue reading

New Diet: New Staples

So I’m in month 4 or 5 of my gluten free, mostly dairy free, low carb, high protein, and high fat diet. The bulk of my hardcore calories come from meat and fat, but I eat a crapload of vegetables and fruit to balance out the rest. I’m also not totally paleo; I do carbs … Continue reading

Sweet Potato Pancakes, perfected!

While for the most part I’ve not had a lot of carb-envy, I do miss stuff like pancakes or french toast in the morning. And while there are lots of gluten-free versions, having mainly carbs for breakfast screws up my day (in that I crash and want to sleep all morning). While I love my … Continue reading

Coconut Butter Chocolate Spice Tea Latte

I’m under the gun with a research paper, so I’ve decided now is a good time to start food blogging again. As I mentioned, my diet has undergone a major overhaul over the last few months. I’ve been gluten-free for about two months, dairy free for around three. A little background: I saw a doctor … Continue reading