New Diet: New Staples

So I’m in month 4 or 5 of my gluten free, mostly dairy free, low carb, high protein, and high fat diet. The bulk of my hardcore calories come from meat and fat, but I eat a crapload of vegetables and fruit to balance out the rest. I’m also not totally paleo; I do carbs … Continue reading

Coconut Butter Chocolate Spice Tea Latte

I’m under the gun with a research paper, so I’ve decided now is a good time to start food blogging again. As I mentioned, my diet has undergone a major overhaul over the last few months. I’ve been gluten-free for about two months, dairy free for around three. A little background: I saw a doctor … Continue reading

The way things are

So hi! It’s been a while. Between teaching, working on my PhD, research, and the kid, it’s been a wee bit busy. I kind of ran out of time for thinks like cooking, blogging, sleep, eating…stuff like that. But then something odd happened. My digestive system started acting up. I thought it was stress, then … Continue reading

Bacon Cheddar Spaghetti Squash

What is better than taking a healthy vegetable and turning it into a delicious, artery-clogging bacon fest?  Not much!  That’s why I love this use of spaghetti squash.  You get to convince yourself you’re doing good while eating cheese and bacon. If you’ve never worked with spaghetti squash, don’t be intimidated.  It is very easy … Continue reading